Learn how to use Art Journaling as a way of allowing your inner wisdom to reveal itself through intuitive drawing, painting, collage, free writing, and even photography.

This day will introduce some processes of creating a regular visual and/or written journal exploring personal themes, questions and issues, to heal ourselves and to discover more about ourselves.

We will touch on several approaches to art journaling to give you a teste of what is possible. Art or writing talent or experience is not needed - we are not aiming to create works of art but to express, explore and discover ourselves in an authentic and open way in a safe, supportive atmosphere.

If there is interest, there will be the option of continuing the group on a regular basis to go more in depth.

Enquiries and Bookings: 01379 687360